Coaching & Program Design

These are without a gym membership. You can check out our gym memberships under the "Memberships" tab for more information.

• Custom program design.

• Weekly Coach support via, App Chat, Video Call or Email that consist of technique adjustments; readiness, recovery and wellness monitoring along with program adjustments if needed.

• Personal Training App to record workouts, upload videos, track progress, engage in chats and in-the-moment program Q & A when available.

• WADE Strength Systems gym membership included. See "Memberships" for details.

• Free Powerlifting Competition handling when available.
  If your coach is available to handle you at a local, regional or national event they will be happy to do so.

• Custom program design.

• Monthly Coach support via, App Chat, Video Call or Email that consist of technique adjustments; readiness, recovery and wellness monitoring along with program adjustments and updates.

• Personal Training App to record workouts, upload videos, track progress, engage in chats and in-the-moment program Q & A when available.

• WADE Strength Systems gym membership discounted by 31%. See "Memberships" for details.

• Free Powerlifting Competition handling when available.
  If your coach is available to handle you at a local, regional or national event they will be happy to do so.

• Personal Training App to browse programs, record workouts, upload videos, track progress and share with social media accounts.

• Start and stop any of our various programs at your convenience.

• Technique video demos and instructions for every exercise. Learn how to complete each exercise with perfect technique.

• Protocols with weight, percent of 1RM or RPE’s prescribed for exercises. Never feel lost with how much weight to use.

• WADE Strength Systems basic gym membership includes this at no extra cost. See "Memberships" for details.